How many important of health
importance of health:- you should have a daily workout. and healthy food do you eat and you should 7 to 8 hours will sleep for your health. early wake up in the morning and right time go for sleeping. keep calm and think positively. you should eat vegetables and fruit that's is very healthy. so Enjoy your life with your family, friends, relative. because you fill relax and good. It takes your mental health that important of your healthy life. so health is wealth and you should discipline for your health and it's related to your work, study, and more. mentioning some foods for you : Banana Orange Egg Nuts & Seeds Meat Grains.